Thursday, 19 March 2015
Food glorious food!
Superfoods.... well I also got excited about quinoa and kale...
Although quinoa might be a bit boring. Frankly I am not very sure what to do with it but trial and error I guess.
First things first, as you know I am a big fan of Kym Non-Stop... and that girl loves kale! Here is a video to prove it. It's just too funny!
I have massaged some kale... and made a fun salad. I loved it, hubby not so much.
To make my fun and healthy salad you will need
Half a bulb of Fennel (medium size)
Cooked and cold quinoa
Some seeds for crunch
Massage some kale with salt, lemon juice and olive oil. It will make it tender and lovely. Just watch out if you have any cuts on the hands. It'll sting!! Chop up the fennel. Peel and cup up orange. Flake the mackerel.
Now assemble this bad boy. I have layered all the ingredients starting with quinoa, kale, fennel, orange, mackerel and sprinkle some seeds. You can always squeeze some more lemon juice if you prefer.
Do try. It is healthy! And really filling.
So I think it has been year since I last laced up my trainers and went for a run. So pretty much every day since about 5th of January I was...
I am a coffee drinker. A while back I started using a French press for my coffee so I will not drink coffee all day long. Cleaning French p...
When my mum was here I finally cleared out my wardrobe... this was difficult. After having Edgar my body obviously changes. And due to lazi...
Hey hey, I know it’s been a while... few things are going on. Egg is still ill... that’s sucks. But he has been given antibiotics so that’s...