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Showing posts with the label PB

Body remembers

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We are all in the know that when it comes to running and races I am a bit crazy... So here is my other crazy, not only I have barely trained before the Mo running race I also was flying with a toddler to middle of Russia...  I have actually participted at the very 1st Welsh Mo Run... It was so small. Like super small. About 300 people or even less. There was only the 10K event.It was nice. I thought I did get the PB at that point. I was just starting out running. But the result didn't reflect that. They actually recounted them after and I was super fast that time.  This year it was massive! So many people. Not like say Cardiff 10K, but so many people! And two distances, amazing! A mate of mine did the 5k and I haven't seen you Luka! It's been too long by the way and you haven't met the Egg man.  Actually this race was made possible by my amazing Mother in Law who was on the Egg watch. And took some of these awesome pictures. Check out these naked m...

This Sunday

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Some Sundays are for chilling in your PJ... but this Sunday I am doing the my very 1st race in over a year! I am super pumped!!  It is a 5K run for Stroke association , and even if I am not fundraising I am however raising the awareness. I only tend to run for a good cause.  Speaking of good cause, I have actually agreed to walk the three peak challenge... This time it is actually close to home, since it is in support of Lupus charity and one of our friends is in need of more research on this disease to hopefully improve her life!  I am aiming at 30 min mark at this 5K. Not pushing my self too hard, even if I can run 5K with ease now. I do not think I am fit enough to beat my old PB on that one of 28mins. In fact I do not normally do 5K... I have literally signed up to do this on Monday and the race day is Sunday. Koodos to the organisers, got my race pack today!  I didn't actually know there was a run on. Only by chance that I saw the banner ...