run run run!
Being a mama is amazing and super exhausting.... and you seem to lose your identity sometime. And I did struggle with it, I still do in a way. But now it doesn't bother me... Anyway. I found when I go for a run my brain switches off and I don't freak or stress or over-think... Basically I need to have a run as often as possible or join the gym. But hey my other half works shifts and I have no one to watch little man... So I need another plan. I popped over to Nike shop in St David's 2, these guys do running club 3 times a week. And best thing it is free! I was meant to go Monday but that didn't happen, someone had a little accident and it took a long time to sort out so by the time I was meant to get ready and go all I wanted is to sit down. But I did go on Wednesday.... It was like a crazy training session, with sprints that I cannot do at all. Warm up however was super easy for me, we even did superman... It was super easy for me, maybe coz I actually do...