On the wonder
I do enjoy wonder around town and find these hidden jems... some more hidden than other.
This little daft and orchid are tucked away in riverside! Who would have know.
Back to the gym
I finally decided it’s time… to go back to the gym. I did start running after I had baby G but I over did it and got injured and got really unmotivated. I am feeling just fine, a little bigger than I used to be before baby G but again it’s ok. But I am not as strong as I used to be. And I need to be ready to chase after the boys and carry at least one of them if needed to be…. So I rejoined my old gym. And on my 1st day on the way in I bumped into one of the trainers. It was nice he is one of the really nice people and was very supportive! Week one I only managed to once for a class. It was fun! And hard. And I really felt my muscles that I didn’t feel in ages! Week two I did two days class and just worked out by myself. I love spin classes but I did really well at it and the entire body was hurting for days. Save to say I need tk get some protein to help me with recovery. Even after this little efforts I feel more energetic and feel like body is changing already. I am booked for
Comments
Post a Comment